On this episode of Figurefacts for Life, Roberta speaks with Doug Spreen, Certified Personal Trainer for Andy Roddick and Head Athletic Trainer for the USA Davis Cup Team, about the importance of proper hydration for mental acuity, and how water is not the only thing...
Spring is in the air and for all of us that’s a cause for celebration! This week, Roberta speaks with Tera Fazzino, PhD, Associate Director of the Cofrin Logan Center for Addiction Research and Treatment, on how to enjoy spring time spirits without sacrificing your...
Roberta Jenero, welcomes James B. Adams, Ph.D. President’s Professor at Arizona State University and the President of The Autism Nutrition Research Center discusses nutrition research breakthroughs in prenatal prevention of autism and proper diet and supplementation in the management of autism....
On this episode of Figurefacts For Life, Roberta and Judy Manisco connect on their clinical experience and share how one client lost 125 pounds and never went hungry....
This week on Figurefacts For Life, Roberta Jenero welcomes Jill Hamilton-Reeves PHD, RDN from the University of Kansas to lend her expertise during Colon Cancer Awareness Month and to talk about the right foods to help prevent it....
On this episode of Figurefacts For Life, Roberta Jenero speaks with Heather Gibbs, PHD, RD from the University of Kansas, on the importance of nutrition literacy and how disease prevention is directly correlated to the foods we eat....
On this episode of Figurefacts For Life, Roberta Jenero speaks with Valencia Ray, MD, a ‘Science with Soul’, Mind-Body physician, who has a truly holistic lifestyle approach to general health, vitality, and well-being....
On this episode of Figurefacts For Life, Roberta Jenero speaks with Amy Rantis Jacobson, Owner of LEAN, Exercise Physiologist and Personal Trainer...
Leftovers can be a great way to build a healthy meal fast! Leftover food from last night's dinner, especially if it's one of your favorites, can bring the joy back around into your next breakfast, lunch, or dinner! So how do you build a healthy meal fast with...
In the fast paced lives we live, we need some breakfast options that can satisfy the definition of a balanced meal. Try this favorite of mine!...