No Bones About It! 5 Prunes A Day Keeps the Fractures Away!
Roberta and Shirin Hooshmand, PhD, RD shed light on what foods and nutrients enhance bone health, including fruits and vegetables that factor into bone building!...
30 May, 2019
Health News
Vitamins, Minerals & Herbs…Oh My: Know What You’re Taking!
Roberta and Stephanie Leal, discuss the key ways to identify supplements that have passed the test. Check out the RD approved Cafe with Chicago Health Foods on Maple in Chicago’s Gold Coast....
29 May, 2019
Being Aware of Food Allergies Can Save a Life!
Roberta and Lara Field, RDN and owner of FEED Nutrition Consulting, gives real practical information about Food Allergy Awareness and the importance of discerning the symptoms and arming yourself for your life and the lives of your loved ones....
23 May, 2019
Women’s Health Week Part 2: The Health Benefits of Harmonious Hormones!
Roberta and Dr. Marco De La Cruz, MD, explore the importance of balanced female sex hormones to feel calm, enhance fertility and function optimally....
19 May, 2019
Women’s Health Week Part 1: Is Your Thyroid Kicking or Barely Ticking?
Roberta (RDN) and Dr. Marco De La Cruz, (MD), discuss the role of the thyroid, how to know the symptoms indicating it’s not working properly, with an integrative medicine take on solving this problem for so many women. ...
16 May, 2019
Integrative Medicine: A Mind, Body, Spirit Approach To Living Your Best Life
Roberta and Dr. Marco De La Cruz, MD discuss the importance of mind and body connection to unleash the power within you to heal and how integrative medicine looks at more than just your symptoms....
06 May, 2019
Celiac Disease: You May Have It and Not Even Know It
Roberta and Lori Welstead, RDN unearth the most elusive symptoms of Celiac Disease that often go undiagnosed or misdiagnosed, how to get properly screened if you feel you may be gluten intolerant, and what gluten-free products would be right for you. ...
01 May, 2019
Powerful Diet Shows Promise in Slowing the Progression of Parkinson’s!
Roberta and Prof. Christy Tangney Ph.D., FACN, CNS at Rush University Medical Center shed light on the role of the Mediterranean Diet for those with Parkinson’s Disease in Parkinson’s Awareness Month. The recent research and how people living with Parkinson’s Disease can slow it’s progression...
24 April, 2019
12 Pack a Punch Against Parkinson’s with Proper Nutrition Intervention!
Roberta and Kristin Gustashaw, RDN and Specialist in Geriatric Nutrition at Rush University Medical Center, discuss early symptoms of Parkinson’s Disease often overlooked as ‘normal aging’ and key nutrition Interventions....
24 April, 2019
Sjögren’s Syndrome: Be Aware to Get the Right Care!
In Sjogren’s Awareness Month, Roberta covers the commonly overlooked symptoms, how to get diagnosed and dietary interventions with Steven Taylor, CEO of the Sjögren’s Syndrome Foundation (SSF) and Tara Mardigan, RDN, SSF medical advisory board member and author of “Real Fit Kitchen.”...
17 April, 2019