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Know The Facts For Your Figure: Enhance Weight Loss & Endurance!

June 13, 2019

Roberta and Genaro Olvera, Coordinator and Physical Trainer at the UIC Fitwell Center, shares ways to increase weight loss and stamina by knowing your RMR, percent of body fat and getting a game plan together with a RDN!

Listen to the full podcast here:

http://serve.castfire.com/audio/3647986/figurefacts_061319_2019-06-13-203226.64kmono.mp3


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Figure Facts is the ultimate nutrition guide for people who love to eat. We make it easy to eat healthy without depriving yourself!
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