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Diary Date: December 4, 2022
Food and Fluid Intake Checklist
Daily Fuel Check
Item Daily Total Profile Needs
Calories 0 0
Protein (g) min/max 0 0/0
Fat (g) 0 0
Saturated Fat (g) 0 ≤ 0
Cholesterol (mg) 0 ≤ 300
Total Carb (g) 0 0
Fiber (g) 0 30
Sugars (g) 0 N/A
Sodium (mg) 0 2400
Calcium (mg) 0 1200
Iron (mg) 0 8
Water/Fluids 0 cups
Item Recommended Servings
Starch/Carbohydrate   
Fruit   
Vegetable   
Milk   
Meat/Protein Equivalent   
Fats   

Breakfast

Nutritional Information
Foods Amt Cal Protein Tot Fat Sat Fat Chol Tot Carb Fiber Sugars Sodium Calcium Iron Delete

Lunch

Nutritional Information
Foods Amt Cal Protein Tot Fat Sat Fat Chol Tot Carb Fiber Sugars Sodium Calcium Iron Delete

Dinner

Nutritional Information
Foods Amt Cal Protein Tot Fat Sat Fat Chol Tot Carb Fiber Sugars Sodium Calcium Iron Delete

Snacks

Nutritional Information
Foods Amt Cal Protein Tot Fat Sat Fat Chol Tot Carb Fiber Sugars Sodium Calcium Iron Delete